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Children have to be active every day. Physical activities stimulate growth and leads to improved physical and emotional health. Today’s research shows that the importance of physical activity in children is stronger than ever. Exercise is also known to relieve stress. Because sport is important to children, being good at sports is a strong social asset. We at Arafah emphasize that sport is an important learning environment for children.
We have an excellent trainer to teach Martial Arts for the boys and Physical Education with Games for the girls in our school

Taekwondo (Martial Arts):

Taekwondo is a Korean Martial Art and the national sport of South Korea. Taekwondo training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various takedowns, sweeps, throws, and joint locks. It is a weaponless yet effective art of self-defense which is also a competitive sport and a great method of maintaining all-round fitness. We train our boys from Grade 1 on this art. They have also participated in few State Level, and National Level competitions and have won many medals.